So I'm a sedentary 55yo, 5'10", 210lb man for a calculated BMR (basal metabolic rate)= BMR = 1902 kCal/day = 80 kCal/hour
My Hexoskin data puts my average HR=79bpm, my average BR=12.8 and my average number of steps per day=2665. So like I said sedentary.
But my Hexoskin data puts my average calorie/hour=66419 kCal/282 hrs=235 kCal/hr. That's 3X my BMR.
How is this value for energy expenditure computed?
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