---
title: Sleep Stage during a Sleep Activity
description: The Hexoskin-validated sleep algorithm is based on documented physiological characteristics observed in the different sleep states.  The Hexoskin decision tree algorithm automatically classifies sleep
---

[Skip to content](https://support.hexoskin.com/sleep-stage-during-a-sleep-activity#main-content)

- [English](https://support.hexoskin.com/sleep-stage-during-a-sleep-activity)
- [Français](https://support.hexoskin.com/fr/stade-de-sommeil-dans-une-activité-de-sommeil)

English

Show submenu for translations

[More support](https://support.hexoskin.com/kb-tickets/new?hsLang=en)

[![Hubspot - Hexoskin Logo - Rectangle](https://support.hexoskin.com/hubfs/Hubspot%20-%20Hexoskin%20Logo%20-%20Rectangle.svg)](https://support.hexoskin.com/?hsLang=en)

Open main navigation

Close main navigation

- - [English](https://support.hexoskin.com/sleep-stage-during-a-sleep-activity)
    - [Français](https://support.hexoskin.com/fr/stade-de-sommeil-dans-une-activité-de-sommeil)

  English
  
  Show submenu for translations
- [More support](https://support.hexoskin.com/kb-tickets/new)
- [Contact us](https://support.hexoskin.com/kb-tickets/new)

[Contact us](https://support.hexoskin.com/kb-tickets/new?hsLang=en)

 How can we help you?

- There are no suggestions because the search field is empty.

1. [Hexoskin Support Community](https://support.hexoskin.com/?hsLang=en)
2. [Hexoskin Data Analysis](https://support.hexoskin.com/hexoskin-data-analysis?hsLang=en)

# Sleep Stage during a Sleep Activity

The Hexoskin-validated sleep algorithm is based on documented physiological characteristics observed in the different sleep states.

![](https://support.hexoskin.com/hubfs/mceclip0-png-Oct-23-2023-06-32-40-4148-PM.png)

The Hexoskin decision tree algorithm automatically classifies sleep into three vigilance states: Wake, NREM sleep, and REM sleep. All three sleep stages will be shown on your Hexoskin App after data synchronization.

![](https://support.hexoskin.com/hs-fs/hubfs/mceclip2-png-Oct-23-2023-06-33-11-3554-PM.png?width=294&height=522&name=mceclip2-png-Oct-23-2023-06-33-11-3554-PM.png)

On the Hexoskin Dashboard, you may also view all the sleep-related metrics. By selecting a sleep activity of your choice, you will find the sleep phases in the “Charts” section, under the “Processed Data” tab, and by selecting the “Sleep phases” tab. A histogram of the sleep phases as well as of all the other metrics can be revealed by clicking on “Show histograms”.

![](https://support.hexoskin.com/hubfs/mceclip0%20(1)-png-2.png)

If you import your data in binary format, you will find the transitions between the sleep stages in the file named “sleep\_phase.csv”. To decipher the sleep phases, please refer to this [documentation](https://api.hexoskin.com/docs/resource/datatype/) under "sleepphase".

If you wish to learn more about Hexoskin sleep assessment, you can contact our Support Team at [support@hexoskin.com](mailto:support@hexoskin.com) to request our White Paper entitled "*Monitoring Sleep with Hexoskin*".

- [Hexoskin OneSync Software](https://support.hexoskin.com/hexoskin-onesync-software?hsLang=en#main-content)

    - [Hexoskin OneSync Advanced Features](https://support.hexoskin.com/hexoskin-onesync-software?hsLang=en#hexoskin-onesync-advanced-features)
    - [Hexoskin OneSync Basics](https://support.hexoskin.com/hexoskin-onesync-software?hsLang=en#hexoskin-onesync-basics)
- [Hexoskin Data Analysis](https://support.hexoskin.com/hexoskin-data-analysis?hsLang=en)
- [Hexoskin Support Topics](https://support.hexoskin.com/hexoskin-support-topics?hsLang=en#main-content)

    - [Hexoskin Mobile App](https://support.hexoskin.com/hexoskin-support-topics?hsLang=en#hexoskin-mobile-app)
    - [Hexoskin Articles](https://support.hexoskin.com/hexoskin-support-topics?hsLang=en#hexoskin-articles)
    - [Hexoskin Set-up and Configuration](https://support.hexoskin.com/hexoskin-support-topics?hsLang=en#hexoskin-set-up-and-configuration)
    - [Hexoskin Recorder](https://support.hexoskin.com/hexoskin-support-topics?hsLang=en#hexoskin-recorder)
    - [Hexoskin Troubleshooting](https://support.hexoskin.com/hexoskin-support-topics?hsLang=en#hexoskin-troubleshooting)
- [Hexoskin FAQ](https://support.hexoskin.com/hexoskin-faq?hsLang=en#main-content)

    - [Frequently Asked Question for the Hexoskin community](https://support.hexoskin.com/hexoskin-faq?hsLang=en#frequently-asked-question-for-the-hexoskin-community)
    - [Order](https://support.hexoskin.com/hexoskin-faq?hsLang=en#order)
- [Hexoskin OneView dashboard](https://support.hexoskin.com/hexoskin-oneview-dashboard?hsLang=en)
- [Hexoskin OneSync](https://support.hexoskin.com/hexoskin-onesync?hsLang=en)
- [Hexoskin Smart Garments](https://support.hexoskin.com/hexoskin-smart-garments?hsLang=en#main-content)

    - [Hexoskin Device](https://support.hexoskin.com/hexoskin-smart-garments?hsLang=en#hexoskin-device)
- [Hexoskin App](https://support.hexoskin.com/hexoskin-app?hsLang=en)
- [Hexoskin Dashboard](https://support.hexoskin.com/hexoskin-dashboard?hsLang=en)
- [Help for Developers](https://support.hexoskin.com/help-for-developers?hsLang=en)
- [Ordering Your Hexoskin](https://support.hexoskin.com/ordering-your-hexoskin?hsLang=en)
- [Hexoskin Support](https://support.hexoskin.com/hexoskin-support?hsLang=en)

[![Hexoskin - Logo - No Tagline - Rectangle - White - Transparent-Nov-28-2023-04-38-48-1716-PM](https://support.hexoskin.com/hs-fs/hubfs/Hexoskin%20-%20Logo%20-%20No%20Tagline%20-%20Rectangle%20-%20White%20-%20Transparent-Nov-28-2023-04-38-48-1716-PM.png?width=200&height=50&name=Hexoskin%20-%20Logo%20-%20No%20Tagline%20-%20Rectangle%20-%20White%20-%20Transparent-Nov-28-2023-04-38-48-1716-PM.png "Hexoskin - Logo - No Tagline - Rectangle - White - Transparent-Nov-28-2023-04-38-48-1716-PM")](https://hexoskin.com)

5800, Saint-Denis, Suite 601, Montréal (Québec), Canada

<https://www.linkedin.com/company/2589257> <https://www.facebook.com/hexoskin> <https://twitter.com/hexoskin> <https://www.instagram.com/hexoskin/> <https://www.youtube.com/hexoskin> <https://support.hexoskin.com/kb-tickets/new?hsLang=en>

Copyright © 2026, Hexoskin